How I can help…

In the last few years, the nutritional supplements industry has exploded. On the one hand, that’s great because it means more choice and easier access for everybody. However, more choice can also mean more complexity. When faced with an overwhelming selection, how can you be sure you’re getting what you really need to improve your health? 

Before training as a nutritionist, I often felt overwhelmed at the breadth of options. I wanted objective advice, based on scientific know-how, rather than the recommendations of a social media influencer who’d been paid to promote a certain range. 

I’ve been fortunate to work inside the food supplement industry, alongside some of the world’s most respected manufacturers. By helping them on everything from product formulation to regulatory advice, I’ve built up the kind of expertise that enables me to cut through the marketing and focus on the benefits. I can offer truly unbiased advice for the best possible outcomes.

It’s important to stress that food supplements are no replacement for a heathy diet, but they can help with complex health issues and make up for the nutrient gaps in many diets. This is important, because those deficiencies can undermine health and could be a factor in other long-term issues.